Thursday, September 11, 2014

Angry? Me?



The Seven Deadly Sins and the Four Last Things
by Hieronymus Bosch
with anger at bottom of circle.
(From Wikipedia)

Last week, I shared with you what an exceptional listener the second Dayton psychiatrist was. I also wrote about my feelings toward my mother. I plan on writing more about that, but for today, let’s stay with Dr. C. I remember four things he said that startled me and yet continue to help me. Here’s number one.
         Sometime in the fall of 1967, after I’d talked about how  I’d responded with a silent treatment when someone criticized me, Dr. C said, “Dee, you’re the angriest woman I’ve ever had as a client.”
Angry? Me? I never shouted. I never even raised my voice. I never told anyone what I felt when something had been said that hurt my feelings. And I'd been very rational, very reasonable when talking about my mom and dad. Surely these were traits of a peace-loving person. Maybe a saint.
I mention saint because upon entering the convent, I set out to become one. Throughout life, I’d sought love so no one would ever again desert me. If others saw me as a saint, they’d surely love me. Who could resist loving a saint? Who’d abandon a saint?
I protested. “I’m not angry. I don’t yell.”
“You are angry. You’ve suppressed it for years.”
“Suppressed it?”
“Pushed it down inside yourself. When we suppress anger, we dam it up.”
“You think I’ve done that?”
“Yes.”
“What do I do that’s so angry? I don’t hit people or say unkind things.”
“It’s more passive than that, Dee. You walk away from confrontation. You avoid people who’ve displeased you or criticized you. You hold it in, afraid of losing others’ respect and love. It’s passive, but it’s still anger.”
“No one's ever said I was angry.”
“You’re a great suppressor, Dee. You’ve dammed your anger all your life. But ultimately, it’s going to swamp you if you don’t learn to channel it.”
“Anger’s one of the seven deadly sins.”
“Yes,” he agreed, “anger can be deadly. But it’s all in the way we express and use our anger.”
“I don't get it.”
“Think about it. There’s a righteous anger about injustice. But even that needs to be channeled.”
“I don’t understand this ‘channeling.’ I’ve been taught that feeling and expressing anger is wrong.”
“Emotions aren’t right or wrong, Dee. They just are. We get into right and wrong when we talk about the way we express them. Whether we do it hurtfully. And when we suppress as you have, we end up hurting ourselves pretty deeply. I see before me a time bomb.”
“You’re saying I’m so angry I could explode?”
“Yes. One day you won’t be able to suppress the anger any longer. You’ll either explode at someone or your health will suffer. You need to deal with this.”
“What do I do?”
“It’s what we can do.” I must have looked confused, for he continued. “Together we’ll find ways for you to channel your anger. To express it in a way that won’t hurt someone else or yourself.”
So we began. I came to understand that feeling anger wasn’t wrong and wasn’t hurtful. That expressing it in an unhealthy way by word or deed was.
He helped me realize that letting people know what I was feeling was a more honest way to live.
It took years for me to learn how to channel anger and how to be honest with others when something they said or did hurt my feelings or seemed out of line or invaded my boundaries.
Years.
And the truth is that my journey toward embracing peace within and without continues. Peace.


2009
Visiting with a friend with whom I've always tried to be honest. 
Two years before beginning this blog. 

Thursday, September 4, 2014

The Second Psychiatrist in Dayton


As you know, I had three sessions with the first Dayton psychiatrist. Really only two because I began the third session by telling him that his Catholic bias was destructive. Then I walked out. 
        I do not remember whether someone recommended the second psychiatrist—Dr. C.—whom I saw from May 1967 to July 1969 or whether his was a random name I found in the yellow pages.
         However the name came to me, it proved fortunate because he helped me take the first tentative steps into adulthood. You may wonder what I mean by that. I hope to begin an explanation with this posting.
         This second psychiatrist was a large man. Broad of chest. Tall. Groomed. He never wore casual clothes. Always a suit and tie. His hair always neatly combed. His face clean-shaven.
         When I first entered his office and he rose to greet me, I thought he looked sturdy. Assured. Stable. As time has passed, I realized he looked like a CEO of a vast empire. An executive who’d been financially and professionally successful.
         I do not know how much money or fame he amassed, but he surely had his share of wisdom. In our two years of twice monthly sessions—I couldn't afford weekly—I found him straightforward. Perceptive. Discerning. He listened in a way that made me feel as if he’d roamed the world and found me its most interesting inhabitant. Never glancing at his watch. Never yawning. Never fidgeting.
          In that room, for those fifty minutes, he patiently helped me sift the patterns of my life and decide which I wanted to retain and which I was ready to relinquish.
         What he didn’t do was react to my being an ex-nun. That I’d been in the convent was simply one fact about me. That fact didn’t define the entirety of me. I was more that just one definition. As the poet Walt Whitman said back in the nineteenth century, “I am large, I contain multitudes.”

Walt Whitman

         Dr. C helped me realize that and realize also that these “multitudes” jarred up against one another. Contradicted one another. Tormented me. Pained me. I needed to find the source of that pain, forgive it, and perhaps even be grateful for some gift it had given me. I needed, as Joseph Campbell has so famously said, "To find my bliss." 
         That was the task on which we collaberated. Of course, in those two years, I didn’t accomplish that. In fact, nearly fifty years have slipped away as I've examined those multitudes and come to peace with most of them.
          Nearly fifty sometimes difficult years have arced my life as one by one I've embraced those fears. As you've seen in this on-line memoir, I've come at length to embrace the whole of my life. Fifty years. Half a century.
          But with Dr. C's help, in Dayton's summer heat and winter cold, the journey began.
        A few years later, I realized that I'd never told him about the three personalities I hallucinated. Nor did I tell him about my adult neighbor molesting me for three months when I was ten. I’ve asked myself why I didn’t talk about those two things. I don’t think I purposely held them back.
         What happened, I think now, is that I was intent on one thing: blaming my parents for my insecurities and for my needing to please everyone because if I didn’t they’d cast me aside like flotsam.


My dad on a fishing trip with friends in the early 1930s.

         And yet, that was another thing I never told him—that my parents had moved to Parsons, Kansas, when I five and that my grandmother told me they’d deserted me. That they’d never come back for me.
         The truth is that I had blocked that episode in my life, just as I had blocked the molestation. Remembrance came only later. And perhaps there is a further truth—that I was too ashamed of hallucinating and being molested and seemingly 
abandoned. I don't know if that's true, but it may be so.
         What I blamed them for and what I talked about with Dr. C. was Dad’s drinking, his violence when he drank whiskey, and Mom’s unwillingness to leave him, despite all my begging. I faulted my mother for enabling my dad. She’d chosen him over her children.

Mom and I feeding the heifers on Grandma O'Mara's farm.

         Please understand—I was young. Callow. I’d never truly considered her life. Her needs. Fears. Regrets. Expectations. Dreams. I’d never tried to understand her. Only later did I begin to step into her shoes and view her perspective from the depths of her having lived through the Depression, of her having been raised a devout Roman Catholic, of her undeniable love for my father.
          Only later did I appreciate how much she loved me.
         At thirty-one I didn’t realize that. I placed more blame on my mother than my father. I think now that I truly believed she had betrayed my brother and me.
         I was young. Is that excuse or explanation? Perhaps both.


Thursday, August 28, 2014

A Move Accompanied by Music



In late May 1967, the four friends whom I’d met at the Loretto Guild suggested that we find a house to rent. One of them worked at the University of Dayton and knew that during the summer months the University rented the houses in which students had lived during the school months. At the end of May we moved into the house pictured in last Thursday’s posting. We stayed there for three months. During that time I dated a little. By the end of the summer that had ended.
         In August one friend began to study the classified ads in the Dayton Daily News. She found a three-bedroom apartment at a “swingin’ singles” complex that boasted a swimming pool with a concrete surround furnished with deck chairs, tables with umbrellas, and hootenanny music.
         For that swingin’ singles’ pool I bought a two-piece swimsuit. It consisted of a top that was like the modern-day sports bras and a pair of shorts that came four or five inches down my thighs. The suit was modest, its pattern a smattering of tiny pink, blue, and yellow flowers with green leaves on a white background. It suited someone like myself who was still uncomfortable with having much flesh on display. The memory of seven yards of black serge lingered and my body missed the anonymity of the habit it had worn.


         Many days in September and October, after taking the electric trolley bus home from work, I’d don that swimming suit. Opening the door to the pool area, which a tall wooden fence enclosed on three sides, I’d first dip my toes to test the water's coldness then sit on the edge of the pool, making circles in the sun drenched water. Next, I’d enter the shallow end and sit in the water. But I didn’t know how to swim, so after a few minutes, I’d emerge from the pool and settle into a lounge chair, positioned in the shadows beneath the overhanging railed balconies of the second floor.
         There I’d read while humming the songs the local DJs were playing on the radios. When not engrossed in a novel, I’d raise my head and watch the bronzed men and nubile young women flirting with one another in the pool and dancing on the concrete area surrounding it.
         The local radio stations played records by many folk artists, Joan Baez, Pete Seeger, Glenn Yarborough, and Simon and Garfunkel among them. It was a time rich in music.
         One of those songs—written by Seeger in the 1950s and sung by Joan Baez in the mid-'60s—helped get me involved in the Vietnam War protest.


         Another, sung by Glenn Yarborough, appealed to the men around the pool but spoke to me also. I embraced the independence advocated in the song—the searching for what’s next in life. It became sort of an anthem of freedom for me.
        

         A third song, written and sung by Simon and Garfunkel, forced me to truly look at the world in which I lived. It helped me recognize the alienation around me and the desperate need to find meaning. It helped me understand that I wasn’t the only person lost and confused.         



         The music of 1967 and the following ten years or so is embedded in my psyche. Those songs of protest, young love, human need—of taking to the road and being open to change—helped form the woman I was to become. Just as the goodness of my mother and the prayer and dedication of the convent nuns had formed me.
         Slowly I was finding a life, but I needed help because mostly my mind was muddled. I still disliked myself intensely. So next week I hope to share with you what the second Dayton psychiatrist said to me. It was peace I was seeking and with him I found mostly questions to ask myself for a lifetime.

Thursday, August 21, 2014

Photographs of the Dawning of Self


Last evening I riffled through a box of old photographs that date back to the early twentieth century. There were great-grandparents, Grandma Ready and O’Mara, Mom and Dad, my brother and his family, friends, as well as myself. Among those photographs I found some from early 1967 that show me during the first few months after I left the convent as well as one from the month before I left and a couple from a year later. Today, I’d like to share these with you.


         Here’s Sister Innocence in November 1966—a month and a half before I left the convent. I was teaching high school students in the Mount Academy and this is one of the Asian students. I had weighed 118 pounds from the time I was in grade school. But during those final months of 1966, I lost about 15 pounds and was the thinnest I’d been since fifth grade.
         Wearing the clothes of my pregnant sister-in-law, I left the convent on Christmas Eve, 1966. The following two photographs show me two days later at a party she and my brother gave for the family. In the one below I’m standing next to my cousin-in-law. I’m not sure what article of clothing I’m holding.



         In this second photograph I think I’m examining a half-slip my brother and his wife gave me as a Christmas gift. As I’ve said in earlier postings about this time, I did a lot of acting for a few weeks. Acting surprised. Acting happy. Acting interested. Longing always to be home with my mom and dad in their house where I didn’t need to act.


         In Dayton, where I got my first post-convent joy, I first lived at the Loretto Guild where I met four women who befriended me. In the early spring of 1967, the five of us moved to a house near Dayton University. My sister-in-law was due any day and so would soon be needing her spring and summer wardrobe.
         With the encouragement of my new friends, I bought myself dresses and shoes to wear to work. They were excited for me and wanted to take photographs showing “Sister Innocence” in her new finery. Below are pictures of me in one dress after another. These were taken outside the two-story home we’d rented. It was on a residential street where many students lived.







         On my face you see smiles that are real. I was no longer acting. I’d settled into life beyond the convent. Friends enriched my life. I enjoyed my work as an editor at Pflaum Publishing. I was going to movies, concerts, plays, dances. I had a library card. I traveled successfully on the city buses. I knew where to shop. I was being invited to the homes of co-workers to meet their families, play with their children, and enjoy tasty home-cooked meals. 
         I was taking a class on the novels of Charles Dickens and George Eliot at the University and writing papers that were garnering good grades. This was proof, I thought, that my mind was working well and that I hadn’t lost my ability to craft sentences. In a word, I was happy.


         That summer I traveled home to visit my family. This is a photo of me at Lake Jacoma in Blue Springs, Missouri. My family and I did some fishing there and then sat on the grass to enjoy a picnic with some of Mom’s famous potato salad. I note in looking at all these photographs that none of them show me in shorts. It took many years before I bared my legs by wearing pants that came above my knees.


         Finally, here is a winter 1967 photograph of me at my brother’s home in Independence. My hair is different; my smile is different; my whole demeanor has changed. This is what time and good friends and loving family can do for someone who has been deep into the abyss of depression and has—by some great grace—decided to live.
         Last night, while viewing these photographs that show in their own way a resurrection, I thought of Robin Williams. My heart aches for his pain and for the forlorn darkness of mind and heart and spirit in which he must have been living. May he now know the truth of himself and know, too, the meaning and worth of his life and the joy he brought to so many of us. May he know that he was and is a gift from and to the Universe. Peace.

Thursday, August 14, 2014

Why Dating Didn't Work


Last week I wrote a story that illustrated I wasn’t a total wimp when younger. I could—when push came to shove—speak up for myself. As the psychiatrist in St. Paul said many years later, “Dee, you have the deepest sense of survival of anyone I’ve ever worked with.” I think I felt my survival being threatened by that first Dayton psychiatrist. He set up roadblocks to my surviving in a new environment.
         As I indicated at the end of that posting, I soon found a second psychiatrist. I want to tell you about that experience, but before doing so, I need to share with you my life outside work those first months after I left the convent.


The Loretto Guild

         This past April I described the Loretto Guild where I lived for the first few months of 1967. While there, I met four young women who became friends. Like me, they worked in downtown Dayton. Unlike me they hadn’t been in the convent, so they were younger than I—all in their early twenties. But in the ways of the world they were so much more sophisticated and knowledgeable.         
         These four women—all different just as the women in the convent had been—helped me settle into the life of a single young woman in a bustling city. I have such good memories of our laughter each night when we went out to local restaurants for supper or settled in the lounge of the Loretto to watch television and gab.



“Dance at Bougival” by Pierre-Auguste Renoir

         With them I went to the local dances sponsored by the Catholic Church in a Dayton auditorium. It was there I met two men in their thirties who asked me out on dates. Hesitant, shy, awkward—I was all of these and more. Inarticulate often, I was inept at carrying on a conversation with a man. I still carried with me the fear of the neighbor who’d molested me for three months in fifth grade. (Click here and here if you’d like to read that story.)
         Since I was ten, that fear had pervaded my entire response to men. It—and the acne I’d had in my teens and twenties—had been the reason I’d done so little dating in high school and college. Now I had to move beyond that fear and accept dates with these men and . . . let them kiss me goodnight after a movie or supper. Yet I so feared that one of them would clutch my breast or move his hand up my thigh.
         Here I was, thirty-one years old, no longer ten. I’d studied psychology in college. I’d been in the convent where, especially in Omaha, I’d learned to be resolute when faced with difficult situations.


A 1966 Volkswagen Beetle.

         But in the darkness of a car on a residential street at eleven at night, I lost my certainty that I could say no if one of these men tried to go beyond where I felt comfortable. And so, when one of them would pull up at the curb before the residence where I was living, I’d clutch my purse and say, “Thank you,” while hurriedly opening the car door. I’d almost run up the sidewalk to the residence door, behind which safety beckoned.
         As you must already suspect, the men gave up on me. My conversation was forced. My response to sexual overtures was awkward. My confidence in myself was nil. I must have been—I’m quite sure of this—a dismal date!
         So I stopped going to the dances. I stopped dating. And instead I went to night school to learn more about literature. I could hide in a book.

All photographs from Wikipedia except for the Loretto Guild, which is from the Dayton Library Postcard Collection.